top of page
JosiasFitness
Menu
Close
Josias Fitness
TRAIN WITH ME FORM
THANK YOU PAGE
New Page
online course / PDF
ACESSS COURSE
1 Month PDF
2 Month PDF
3 Month PDF
D1W1- Incline Dumbbell Press
W2-Flat Bench Press
W3- Decline Machine Press
W4-Incline Dumbbell Flyes
W5-Parallel Bar Dips
W6-Lateral Raises (Machine)
W7-Calf Press (Leg Press)
D2-W2
Book Online
Copy of Sign up
Join Our Journey
CHANGE IS HERE
First Name
Last Name
Email
Phone Number
Height
Weight
Country
Instagram
YouTube
Online Course or In Person Training?
Tell Me What Your Goals Are
Submit
bottom of page
